Rasahar Kara Nirogi Raha by Dr D R Gala

Rasahar Kara Nirogi Raha by Dr D R Gala

Rasahar Kara Nirogi Raha by Dr D R Gala is a comprehensive guide to Ayurvedic nutrition and wellness. Written by Dr D R Gala, this book explores the principles of rasa (taste) and its profound impact on health and longevity. Discover how traditional Ayurvedic dietary wisdom can be integrated into modern living to achieve optimal physical and mental well-being. Perfect for readers seeking evidence-based approaches to nutrition rooted in ancient Indian medical philosophy.