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Meditation Week by Week by David Fontana

Meditation Week by Week by David Fontana

Regular price Rs. 199.00
Regular price Rs. 499.00 Sale price Rs. 199.00
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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
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