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Chala Janun Gheu Ya Yogvidya by Unknown

Regular price Rs. 49.00
Regular price Rs. 60.00 Sale price Rs. 49.00
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This book gives you complete guide to yoga that integrates of breath with movement for age of peoples with All levels of fitness, offering a progressive eight-week program designed to enhance health. Provides information to parents on yoga positions suitable for children, with step-by-step directions, including yoga games and advice on yoga for children with disabilities.