Chala Janun Gheu Ya Shakahar by Unknown

Books gives all information about intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional requirements. You`ll also learn what plant-based dietary components and factors play active roles in both the prevention and treatment of chronic illnesses.